Helping Older Adults Navigate Holiday Depression and Isolation
The holiday season is often a time for family, friends, and festivities. However, for many older adults, it can also bring heightened feelings of loneliness, depression, and stress. Whether due to health issues, the loss of loved ones, or simply the challenges of aging, the holidays may amplify feelings of isolation. At Overture Home care, we realize that It's important to recognize the signs of holiday depression and isolation and take proactive steps to support older adults during this time.
Checking In and Looking Out
Consider the holiday visit a good time to have a look around for warning signs that you might have missed, and to sit down for a heart-to-heart talk about health concerns and care needs that your loved ones might not have wanted to burden you with.
Signs to Watch for This Holiday Season - Virtually or In-Person
Whether you’re able to see your aging loved ones in person or on video call, please review these warning signs to keep a lookout for. While we’ve kept our senior friends safe from COVID-19 through social distancing, the isolation is really taking its toll. This checklist will help you easily determine if your loved one could use some help – and companionship. If you’re visiting by video, see if your loved one can safely show you around their home to check for some of these signs.
October 8 is National Depression Screening Day
While depression is common, it’s NOT a normal part of aging. This Depression Screening Day, take a look at common symptoms and determine if you or your loved one needs help.